**Due to overwhelming demand we have now added an additional Moving Minds workshop on Thursday 18 February, 1pm-2.15pm.**
Thursday 18 February (places available) and Friday 19 February (sold out)
Suitable for 12-18 yr olds
Join us for the first ever Moving Minds session, an online workshop which will nurture young dancers’ mindset and look at ways to adapt to new challenges, develop confidence and support their ongoing health and wellbeing. NYB’s professional and experienced team will lead a tailored, bespoke session for 12-18 year olds, with a limited number of places to ensure an engaging experience for all participants.
The session will be led by NYB practitioners, Charlie Brittain and Carrie Johnson. Charlie’s specialism in Sports Therapy and musculoskeletal health, Carrie’s in Sports Psychology and their joint experience working in professional dance make them ideal workshop leaders for this project.
Places for Moving Minds on Friday 19 February have now sold out.
If you find yourself unable to afford the fee for Moving Minds, please contact us as we have a number of bursaries available.
National Youth Ballet is focussed on building and developing physical and mental resilience and confidence in young people both within and through ballet. Our Moving Minds series of workshops, each half-term, is focussed around a specific and relevant topic of health and well-being, aimed at increasing resilience and a positive mindset in young dancers.
“I have learnt many things that I did not know or wouldn’t even have guessed that I think will really help me become a healthier and better dancer.” Participant of NYB’s Bouncing Back health and wellbeing session